Hey, thanks so much for reading! The holiday season is a time that many are reminded of how blessed, fortunate, loved, and supported they are. A spiral or mandala is also symbolic of the energy of the universe—as well as the progress of the soul. Winter Solstice is not the only time of year to honor the light and darkness that we all contain, and reflect on the year. 4. Light a large candle and place it at the heart of the mandala. This year’s solstice has an extra sparkle: Jupiter and Saturn will appear closer to one another on December 21st than they have since the Middle Ages. The 4 Phases of Leaving a Narcissist (& the Answer to “Why don’t you just Leave?”). And clearly you appreciate mindfulness with a sense of humor and integrity! Sit back down and write down who you will be without all those limiting beliefs that you wiped out. Eva Blumenfeld is a reiki and energy healing practitioner and delves deeply into the teachings of Kundalini Yoga as well as other eastern and western traditions in her yoga classes. How do you want to celebrate rebirth and renewal? Holly, with its bright berries and rich foliage, was an important symbol because it could withstand the harshness of winter and maintain its color and life, as could mistletoe and evergreens. Enlightened Society,Inspiring (Wow),Non New-Agey Spirituality, ceremony,darkness,Light,mandala,Nature,nature walk,ritual,smudge,winter solstice. She also hosts seasonal events, such as solstice, as well as gatherings at the new and full moons. Yoga. Try these rituals at home or with friends to celebrate the Winter Solstice and help you ease the transition from fall to winter. First, set up a Yule tree near the north side of your altar. Winter Solstice—a Bridge to New Beginnings. Think of the Winter Solstice as the fourth and final movement of your 2017 life-symphony, and try these six yoga circuits: a series of dynamic, core-powered sequences to amplify your practice. When you heart, comment or share, the article's "Ecosystem" score goes up—helping it to be seen by more readers & helping the author to get paid. 4. Mac Get the heads up on weekly giveaways of awesome products. If there ever was a night to declare your dream vision for the future and set your dream journey in motion with a solstice ritual, then twice are year are your nights.. We plant a tree for every class you take. I’m not into that kinda stuff. It is a ritual performed to help re-ignite the Sun. The tradition of celebrating Winter Solstice is rich with symbolism and dates back hundreds of thousands of years. One is creative, the other destructive. Share 0. Your browser does not support the video element. within ourselves and in nature. She writes on energy healing, astrology, spiritual development, conscious marketing and branding, and cannabis culture in Denver, CO. From a new moon eclipse in Sagittarius to the Great Conjunction and transit into the Age of Aquarius, learn about how each impacts your zodiac sign here! menu search Spirituality, Yoga, & Conscious Living As different regions adopted the tradition, the ceremonies surrounding the gathering and burning of the Yule log began to vary from culture to culture too. In the unbroken continuity of yagna (the Vedic and Tantri… Below are three ways to hold a winter solstice ceremony or create a Spiral of Light: 1. | "Elephant Journal" & "Walk the Talk Show" are registered trademarks of Waylon H. Lewis, Enterprises. After you have mentally run through your list, go back to the physical list and write “THE END” after each item. The seasonal transition from fall to winter is a time to reflect and go within. After lighting their candle, each person walks back out of the mandala with their lit candle and places it along the spiral—lighting the way out of darkness, expanding and spreading the light, and also honoring the darkness and the light in all of us, while renewing our hopes and dreams. Then you can Heart an article, boosting its "Ecosystem" score & helping your favorite author to get paid. Many ancient cultures had similar spiritual meanings for Winter Solstice, and many seasonal symbols connected to Christmas have their roots in the solstice and pagan celebrations. 5. Read on to learn about the Winter Solstice, what it is, and find a few rituals you can use to celebrate and bring mindfulness into the solstice cycle. Create a list of all the things you want to let go of. ; Go outside and build a mandala of orange, yellow or red flowers. It takes 7 seconds to join. No WiFi? 2. What makes you feel illuminated? This 12 months, the Winter Solstice falls on December 21. Join & get 2 free reads. Within the roots of yoga in Tantric and Vedic culture, it symbolically has two faces. Rituals for winter solstice give extra strength to all the processes we are invited to dive in through the cold days. Weekly emails highlighting the most popular articles on yoga, health, fitness, love and happieness. This is also a symbolic offering of light to welcome back the sun. A lack-based mentality? The Egyptians celebrated the reappearance of Ra (the sun god), the Romans celebrated Saturnalia honoring Saturn (the agricultural god), and the Old Norse celebration of Jól which consisted of a twelve-day feast. Let That Sh*t Go! For people throughout the ages—from the ancient Egyptians and Celts to the Hopi—midwinter has been a significant time of ritual, reflection, and renewal. Decorate your tree with ornaments from the heart that make you smile. Agni ignites both cellular metabolism and mental, emotional and spiritual regeneration. In Japan, the Winter Solstice celebration is known as Toji, and features traditions like eating a winter squash called kabocha and taking a hot bath with yuzu citrus fruits. Recognize that you, your heart, and your soul are as unique as the fragments of light coming off of a snowflake. Agni is the Sanskrit name for the sacred fire. Play for free. This is more difficult to do when we don’t see light reflected back to us by the outside world. Honor the light in you, and the light in those present, the light of the sun, and the heat at the core of the earth. Sign up (or log in) below 2. Download She loves to combine business with spirituality to help brands and individuals achieve intentional growth and alignment. Release to rise. After you have your list, read it aloud, take a moment to genuinely say goodbye to each item, and toss it in the fireplace or another fire-safe vestibule. 3. Welcome to elephant's ecosystem. The counterpart of this day is the Summer Solstice, when we experience the longest day and the shortest night, occurring between June 21-23. We teach to connect with natural rhythms… and Nature's cycles… with deeper meaning. Yule logs are named after the Yule celebration of the solstice. Through purification, it is the dissolution of old cells and old ideas to make room for the new. From a yule log to an evergreen wreath, honor the change of seasons on December 21 with these ancient rituals that just might resemble the holiday traditions of today. We focus on anything that's good for you, good for others, and good for our planet. Crumple that piece of paper and burn it. Although this opportunity to go inward falls on the busy holiday season, even just a few reflective hours alone can help ease the transition through the season. Mother Nature knows what our bodies need to thrive. Winter Solstice: Embrace Darkness & Embody the Light ~ Darren Austin Hall. Use whatever you have. 1. Every time you read, share, comment or heart you help an article improve its Rating—which helps Readers see important issues & writers win $$$ from Elephant. We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. Amazon The Winter Solstice is a time of 12 months that has been celebrated for millennia, throughout cultures and continents. The winter solstice means “Rebirth of the Sun” or “New Beginnings,” and in the United States, it occurs on Monday, December 21, 2020. Decorate it with lights and symbols of the season. Have fun the Winter Solstice With These 5 Rituals. When you join the family we hook you up with good stuff! Give a meaningful no-shipping gift to a loved one. Why not join the Elephant community, become an Elephriend. When you’ve thought about this or made a list, say aloud, “Welcome back sun!” and envision a bright white light glowing from your heart center. classes and take them without an This Thursday, Dec. 21, is the winter solstice, which of course, marks the beginning of the winter season. Lastly, if these two ceremonies seem too complicated or time-consuming in today’s busy world, just take a nature walk. Learn more. The first day of winter—winter solstice, on December 21—celebrated as yule in Pagan traditions, has been a time for cultures throughout history to go inward, create meaningful rituals to nurture the soul and cultivate deeper relationships to friends and family. Summer Solstice Ritual. I Gave up Christmas for a Month of Solstice & This is What Happened. This is a great way to spend quality time with children or loved ones, gathering winter foliage such as holly, mistletoe, pinecones, and evergreen sprigs. Winter solstice traditions: Dong Zhi, China. You can sprinkle the branches and trunk with red wine or apple cider while taking a moment to give thanks to nature for filling your home with the soothing scent and the festive vibes. Morgan Garza is an author, modern mystic, and marketing magician. 1. The weeklong celebration includes traditions like ritual baths, singing and chanting, a … The earth is coming back to life. Let's celebrate the eternal silence and rebirth into the light with this YIN YOGA class for the Winter Solstice! 6. The Winter Solstice occurs when the sun is at its lowest position in the sky and corresponds to the longest night of the year. One by one, each person then walks through the mandala or spiral, and lights their candle from the flame of the central candle. This list should ideally be about internal struggles—about the stories your mind tells you about yourself. It technically happens at 11:19pm EST. Some light up candles in windows and put lights on your evergreens. Sit in the dark for 10 minutes and think of all the things on your list that you are ready to let go of, and who you would be without those stories. If you can gaze into the southwestern horizon at the right time, the two gas giants will look like neighboring points of light. Give each participant a tall candle, and carve out a hole in an apple to set it on. The vitality of the Winter Solstice is vibrant, celebratory, illuminating, and deeply reflective. Gather around the fireplace and enjoy each other’s company with the warmth of the fire and the comfort that spring is just around the corner. Under the Ancient Oaks Winter Solstice Ritual Friday, December 18 8:00 PM CST YouTube Premiere. . Read our. Regret? We teach seasonal themes. Apple TV No Problem! Nikki Eisinger has had a rich career spanning International Advertising, Conservation work, and Mindfulness. A tree, adorned with burning candles, later replaced the log. The tradition was then adopted throughout European countries, often predating medieval times. May this site’s daily new articles inspire & expand your mind& heart in the midst of this busy-busy world of ours. We feel the urge to rest, cuddle up by the fire, and reflect on the last year of our lives—but what we feel pressure to do is go to a million Christmas parties and go shopping at a fluorescent-lit mall. Also available in We have to find it inside ourselves at this time of year, and we can celebrate our capacity to do so by honoring this day. and Have fun the Winter Solstice With These 5 Rituals. The winter solstice is the longest night of the year. We remind them to hydrate, perhaps even to defecate. Warm the body from the inside out to stoke the light within. This list should ideally be about internal struggles—about the stories your mind tells you about yourself. The Solstice is tomorrow. 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Collect pine branches or boroughs and lie them in a large space, in the shape of a mandala. Remember that you are always guided, supported, and loved. Since there wasn’t a day set aside for gift giving like there is now, many people gave gifts to others over the course of the 13 days of Solstice at the various gatherings and celebrations they went to. Synchronize your breath to movement that’s strong and intuitive. Psst. _ord=Math.random()*10000000000000000;_rand=parseInt(Math.random()* (5 - 1) + 1);_ad="