To know how load boards work, we need to know what a load Along with getting enough sleep, getting good sleep will make doing your job that much easier. This is so important in an occupation where you spend so much of your time alone. Switching up even part of your normal diet will help in preventing diseases that tend to plague truckers. The second table shows the number of deaths related to different causes pulled from the information in the 2007 study. People usually rely on a tire's tread depth to determine when to replace it. Tire expenses will vary between $1,000 and $4,000 each time they are replaced. As your truck ages, it becomes even more important to learn how to fix the truck … What is the life expectancy of a trucker? Life expectancy I just came across this and wanted to know how do you guys feel about it: " In fact, The Center for Disease Control and Prevention (in an article on truck driver life expectancy CDC provides this information) has said that the average life expectancy for a commercial truck driver is 61 years, which is 16 years lower than the national average . Simply sitting in the driver’s seat of a truck all day could be having serious consequences for your health. The problem however, is the inability to locate the actual studies. Lines and paragraphs break automatically. A Day In The Life Of A Truck Driver | Trucking At NightHey guys! Click here to learn more about Dane. Every driver’s experience of truck driving … In fact, The Center for Disease Control and Prevention (in an article on truck driver life expectancy CDC provides this information) has said that the average life expectancy for a commercial truck driver is 61 years, which is 16 years lower than the national average. Diet and Exercise Options. Best Real-Life Stories of Truck & Lorry Driving The best real-life tales of the road books written by truckers and lorry drivers All Votes Add Books To This List. Over-the-road drivers or … This is more a general tip than something exclusive to truckers, but it’s still something you should take under consideration. There are many harmful consequences of being grossly overweight including high blood pressure, increased risk for heart attack and stroke, increased risk for diabetes, and more. Dane also enjoys attending the Mid-America Trucking Show and Great American Trucking Show in Louisville, KY and his home town Dallas, TX. But tire age is critical, too. But generally, expect the trucks to last between 10-15 years. Tire life is influenced by many factors. The next closest group only came in at 258 deaths. If the driver is diabetic, the disease must be well controlled generally without insulin. All the other posts are dead on about maintainence. by Taylor Brundage / September 22, 2016 / CDL Drivers, Employers, Job Seekers. John McPhee. Call your family or friends. The FMCSA, along with Secretary of Transportation, Ray LaHood, have both stated that … Due to the hardships of the long haul trucker lifestyle, American truckers life expectancy … THE TOP 7 PERKS OF OTR TRUCK DRIVING DRIVING JOBS. Drivers may work anywhere between 8 and 16 hours in a single day. Here are the top 7 perks of Over the Road truck driving … Weight issues are a big part of the concern. When it comes to exercise, try to find a few minutes to perform some physical activity during your day. Slamming the Breaks. Brought to you by the editors of Truck News, Truck West & Truck Tech Truckers have lower life expectancy: Study - Truck News TORONTO -- Truck drivers live 10 to 15 years less than the average North American male, who lives to 76, according to a new study authored by Toronto researcher Dr. Martin Moore-Ede. Due to the hardships of the long haul trucker lifestyle, American truckers life expectancy drops by 15 years, compared to the rest of the work force. Life as a truck driver can be challenging, it takes a unique individual to willingly make the vehicle or in other words the truck’s cab, a home and office.It can be even harder to find ways to balance your personal time with your working, when your workspace and resting space is one and the same. Insurance. Along with being around truck emissions so frequently, smoking only helps to boost the number of truck drivers that succumb to respiratory diseases and lung cancer. One customer averages about 4,000 hours per truck per year. At 61 years, a truck driver will have a life that ends 15 years earlier than that of the average American man. Professional drivers have such low life expectancies from a variety of factors. 3.95 avg rating — 1,943 ratings. They requested a five-year lease, which means they’ll return equipment with 20,000 hours on it. Apr. Bring along some running shoes to go for walks or runs around truck stops or rest areas. With the prevalence of depression among truckers, speaking up about your struggles is paramount to your health. The life expectancy of a truck driver in Vietnam. Life moves much slower for a truck … We have lots more on the site to show you. One is a note in the March 2008 edition of the Roemer Report, which cites a study by Toronto researcher Dr. Martin Moore-Ede. Make sure you aren’t compromising on your length or quality of rest. There is no one size fits all solution to quitting out there, but there are a variety of options available to anyone that is willing to try. It truly is a different world driving a truck than it is driving a car. The difference between a car and a truck is like night and day. We created this site to be a helpful resource for others who are interested on any scale in the transportation industry! A Day In The Life Of A Truck Driver | Trucking At NightHey guys! Depression is a prevalent problem among truck drivers, though it is rarely discussed. To qualify for their license, drivers must meet a number of baseline measures. This can be done before, after, or even during your shifts. Take every chance you get to leave the driver's seat and walk around for a minute. Finding exact figures for the life expectancy of truck drivers is no easy task. Being sedentary on the job affects your health in many ways. This is my life; I am exempt from the Fair Labor Standards act. It is a driver's job to know what road he or she can travel, and not all roads are truck routes. 11. 50.5% of all 24-year-old and under licensed drivers are male, 49.5% are female. Dane is a lifelong lover of semi-trucks and the trucking industry. The gap between the life expectancy of the least educated laborers and more educated professionals has decreased to just seven years (73 years vs. 80 years for men, 78 vs. 85 for women). Driving such a large vehicle always comes with the possibility of getting into an accident on the road. Most drivers are expected to cover 125,000 miles per annum. Many people speculate about what the life of a truck driver is really like. That's what adds life to a truck. Web page addresses and e-mail addresses turn into links automatically. This means that I am not required to be paid minimum wage, I am not required to be paid overtime. Stress and health. DOT Exam - To obtain a certified drivers license, commercial drivers must pass a biannual Department of Transportation (DOT) Examination, which consists of a comprehensive physical including assessment of medical history and biometrics. The average life expectancy of truckers is just that— an average. Roemer said the study found "that truck drivers have a 10- to 15-year lower life expectancy than the average American male, who lives on average to age 76." (01:35) "Is it going to be my day to come … The subgroup of heavy and tractor trailer drivers accounted for 840 deaths from work related injuries, a steadily growing number from the 670 deaths in 2011. Dade Group LLC also participates in affiliate programs with Bluehost, Clickbank, CJ, ShareASale, and other sites. Approximately 14% of drivers suffer from some level of depression. The agency supplied two references. In a younger age bracket, ages up to 24, that ratio becomes the opposite. You've only seen one page, click here to see our most popular article ever! There are plenty of truckers who live beyond 61. You can make yourself a much healthier meal at home compared to what you might get at most fast food restaurants. “The whole purpose of leasing is to use the truck for its economic life. Stretch your legs and your body, and try to get as much physical activity as possible with the limited amount of time you have. For years, we have heard that truck drivers have a life expectancy rate that is ten to sixteen years shorter than the average person. Overview. Be mindful about your downtime. The most popular semi- trucks in America are... We are the Big Rig Pros! More information about formatting options. Many health problems facing truckers are made worse by smoking cigarettes. But generally, expect the trucks to last between 10-15 years. This question is for testing whether you are a human visitor and to prevent automated spam submissions. For those companies who choose to stick to the old way of doing things, they will continue to fight the constant battle of truck driver retention. However, being a over the road truck driver is not just a job, it’s a lifestyle with both perks and downsides. Long-haul truck drivers operate heavy trucks and tractor-trailers (with a capacity of at least 26,000 pounds Gross Vehicle Weight). Logging 12,000 miles a month, surprisingly clean truck stop showers, and dogs riding shotgun — we go inside the cab with an American road warrior. Simply sitting in the driver’s seat of a truck all day could be having serious consequences for your health. As for desserts, don't eve bother. We are not the end all be all of trucking knowledge, not even close, but we try our best to share what we know and what we learn and we hope that you enjoy our site! link to What Is the Most Popular Semi-Truck in America. Many small changes can have the same effect. You also have a chance of being forced to retire if it significantly impacts your health. Truck driver life expectancy may be shorter than the norm, but the sources FMCSA cited do not support the figure of 16 years shorter. dominate the market space in America. The Life of a Truck Driver. Close to 30% of crashes are a result of tire problems, while only a combined 12% are caused by driver fatigue or aggression. Taking even one part of your health into your own hands is a good first step in the right direction. Jumping jacks are a good cardiovascular exercise, and so are standing squats. In fact, it has been said a truck driver's life span can have as much as 16 years cut off of a normal life expectancy as compared to others. It’s also an astonishing 17 years lower than the average life expectancy in the US, which is 79 years old. Dade Group LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Since most are on very strict schedules and can be punished for not arriving at checkpoints on time, drivers usually resort to fast food for every single meal of the day. Not all injuries on the job are fatal— but they can lead to time off that you weren’t counting on. You don't need to make drastic changes to your lifestyle if things simply can't be helped. Your body will thank you for it. Physical exercise is a must for truck drivers. If you can resist it, pass on the mayo and other heavy sauces. But still, you can make 6 figure income as a city driver also. According to recent driver health studies, the average lifespan of a professional truck driver is 61 years of age. Exercising As A Truck Driver – A Blueprint For Beginners. Ferro referenced the Centers for Disease Control and Prevention as the source of the statistic, as did Transportation Secretary Ray LaHood in his Sept. 2 Fast Lane blog: "According to the (CDC), the … Among them are the type of tire itself, the condition of the car or truck, the roads traveled, tire inflation, and the driver. The numbers of long-haul truck drivers with certain health conditions and behaviors that make injury and illness more likely were compared to national estimates of the 2010 U.S. adult working population from the 2010 National Health Interview Survey. While the percentage of positive drug tests is low (less than 2%) this still represents a large number of drivers out of the millions on the road. As many of you already know, the combination of poor diet and lack of exercise is a recipe for disaster. Jet truck driver Bob Motz proves that he's still got it, showing off his speed at the Snowbird Outlaw Nationals in Bradenton, Florida Read more VIDEO: Woman waiting in the parking lot for a truck driver … passing the physical exam) and be healthy enough and physically able to complete their job in a satisfactory manner.So basically, physical health/ability and being at least 21 are really the main requirements when it comes to age.Otherwise, age doesn’t really factor into employment, so it should… 16, 2011. Health Complications That Often Affect Truck Drivers: It is crucial to keep an eye on your physical heath, especially if you are driving long distances and sitting still for extended periods of time. It should be noted that the majority of professional truck drivers in the US are male, so a comparison to the average lifespan of an American male might be more accurate. Life on the road for long distance truck drivers certainly presents it’s own unique set of challenges. One of the only chances a driver gets to exit the vehicle is when he needs to fill up the tank at a pit stop. Insurance on a single truck … 8. Different makes have a different lifespan. Dade Group LLC is compensated for referring traffic and business to these companies. Fast food is a much easier option to find and eat when you’re on the road than anything mildly healthy. But the average big truck can last up to 1,000,000 miles or more if you take care of it. He loves learning about semi-trucks, careers in the trucking industry, and the lifestyle of truckers. What is the life expectancy of a truck driver, and why is it so low compared that of the average American? Truck driving, like any career, comes with its own list of risks. What is the life expectancy of a truck driver, and why is it so low compared that of the average American? Logging 12,000 miles a month, surprisingly clean truck stop showers, and dogs riding shotgun — we go inside the cab with an American road warrior. board is. Cutting your nights short for the sake of saving time will only harm your health over time. It’s recommended that everyone get at least 30 minutes of exercise a day. Just keep your wellbeing in mind while you’re out there on the road. The Life of a Truck Driver . Since the mean life expectancy for an American is about 78 years, that number falls a … Some culprits behind this number are long hours spent alone, financial troubles, problems at home, and a lack of proper sleep. The gap between the life expectancy of the least educated laborers and more educated professionals has decreased to just seven years (73 years vs. 80 years for men, 78 vs. 85 for women). Life Expectancy Up: Makes Way for Older Truck Drivers. We visited 16 truck stops across the United States and evaluated them based on a checklist to gauge how well truck stops support a healthy lifestyle for long-haul truckers. Getting 7-8 hours of sleep a night is essential to functioning properly while you’re awake. There is a little difference in the earnings of a local truck driver and in the earnings of a long haul trucker. Before buying tires, take into account the cost of the tires as well as their life expectancy. Even small things like stretching out your neck and back properly is beneficial to your body in the long run. Ways to Minimize the Risks of Truck Driving. People usually rely on a tire's tread depth to determine when to replace it. According to recent driver health studies, the average lifespan of a professional truck driver is 61 years of age. In fact, around 10% of active truck drivers are over the age of 65. To qualify for their license, drivers must meet a number of baseline measures. Choose your meal wisely, and go for items that are not deep-fried or extremely high in calories. Smoking only worsens any existing problems associated with truck driving. (01:17) Dealing with death as part of war. Create a meal plan and precook meals to take with you on your trip so that you have something that’s easily accessible. The average age that most sources point to is 61 years old. Life as a truck driver can be challenging, it takes a unique individual to willingly make the vehicle or in other words the truck’s cab, a home and office.It can be even harder to find ways to … But with your overall health in mind, it makes sense to put in a little extra effort when it comes to your diet. There is also evidence pointing to alcohol consumption and the use of other drugs among truckers. Every fast food joint will have choices that are healthier and lower in calories than others. Researchers have associated sedentary behavior with approximately 35 chronic diseases and … Advanced Truck Stop Electrification has a payback period of 0.83 years for the driver … The average life expectancy of a trucker is 61 years. Part of the reason the percentage is higher for female licensed drivers is related to life expectancy. When you’re stuck in a truck for hours on end, this might seem impossible. However, because of the high number of people employed as truck drivers, the overall percentage of fatal injuries per 100,000 workers was relatively low compared to other professions. Incorporating ankle weights can help you better work out your legs as you move. Professional truck drivers may have jobs that pay good money, but often have conditions leading to poor health. “That’s just unheard of,” says Goodwin. Each semi-truck drives an average of 45,000 miles per year, making the average lifetime of a semi-truck 15-16 years. This widely agreed upon statistic is 11 years lower than the worldwide average life expectancy of 72 years old. Deadlines, delays, lazy shippers, bad directions, city traffic, living in a very small space, bad weather and a lack of there being enough parking spaces at truck … Different makes have a different lifespan. These numbers are startling, and they won't go away unless drivers take immediate action to improve their health. When it comes to drinks, stick with water to avoid all the sugar and calories in sodas. DOT Exam - To obtain a certified drivers license, commercial drivers must pass a biannual Department of Transportation (DOT) Examination, which consists of a comprehensive physical including assessment of medical history and biometrics. Life on the road for long distance truck drivers certainly presents it’s own unique set of challenges. While a car traveling at 60 MPH on the highway can come to an abrupt stop in about 130 feet after slamming on the breaks, the average semi-truck … My mileage per day averages 350-450 miles, with a day every so often over 500 miles. This gives us a better look at what risks potentially pose a greater threat to a trucker’s life over the years. These men and women are essential to the transportation of … (that is not our truck, but it was one of our favorites at MATS 2016). Percentage of Americans with a driver… More than half of active drivers report that they are smokers. The average age of death reported among drivers in this study is 61.3 years, which supports the number most often reported. If the driver is diabetic, the disease must be well controlled generally without insulin. Think about how most class 6 and 7 trucks are used. There are thousands of accidents involving these trucks every year, most of which involve two or more vehicles. Delivering furniture or lumber by a $8/hr idiot who doesn't give a flip about the equipment. I am a truck driver. A few major theories explain why professional drivers might live shortened lives. 1: Uncommon Carriers by. That … There are very real concerns about the health of drivers, which contribute highly to their mortality rate. After that, the trucks can continue operating until they hit about 700,000 to 1Million miles of which most can no longer run. Poor diet is the next major cause of obesity and poor health in professional drivers. The first table below offers a look into the numbers when it comes to the average ages of truck drivers in different scenarios. In addition, a trucker’s mental health may deteriorate due to countless hours spent alone on the road. Still, there are some life expectancy ranges, expressed in miles and time, that can provide guidance in predicting a tire’s useful life. As for eating on the run, fast food may truly be the only option--but that doesn't mean you need to eat junk. Age of Truck Drivers: 52 Years: Retirement Age of Truckers: 50-55 Years: Life Expectancy of Truck Drivers: 61 Years: Life Expectancy of Humans: 72 Years: Cause of Death # of Deaths Out of 4,875: Heart Disease: 1,333: Lung Cancer: 769: Diabetes: 103: Transport Related Accidents: 178 Life Expectancy Up: Makes Way for Older Truck Drivers by Taylor Brundage / September 22, 2016 / CDL Drivers , Employers , Job Seekers The life expectancy of an average American has increased by 30 years since the last century. Even so, we were able to track down a study conducted in 2007 which looks at the files of over 58,000 employees of the trucking industry. While trucking is an essential part of our society, the nature of the job does not lend itself to promoting good health. Also, while it is reasonable to assume that such roads would be clearly marked as non-truck routes, that is not always the case. While about 26% of the population is considered obese, nearly half of all truck drivers are extremely overweight.