MyMojoMacros – Calculate Your Macros Here! Heat 2 tablespoons oil in large skillet or wok. Cook and scramble until cooked. This easy Chinese dish comes together in less than 20 minutes and has all the flavor of your favorite fried rice. This tasty dish features our delicious Low Carb Asian Style Shredded Beef.It’s a great base dish to keep in the freezer so you can whip up this keto Fried Rice… Pork fried rice is one of my favorite Chinese takeout foods. It’s prepared with soy sauce (update: I now prefer tamari) and topped with a sprinkling of spring onion, pickled ginger and sesame seeds. We also use third-party cookies that help us analyze and understand how you use this website. Stir in the soy sauce and the green parts of green onions, toss to combine. Print Recipe. Pork is a great, high-fat meat, but chicken thighs or beef would work equally as well in this recipe, making it keto friendly. Collections pork side dish main course gluten-free cauliflower kid-friendly quick & easy Chinese rice ham stir-fry. Missing your favorite rice, but afraid of gaining weight? First, strips of pork are sauteed in sesame oil, then the dish is finished with even more sesame oil towards the end (which you’ll see later). In a large heavy skillet or wok, melt the coconut oil over medium-high heat. Add the cauliflower rice and cook, stirring occasionally, until the vegetables begin to soften and take on a bit of color, 4 to 5 minutes. Rice? With our Cauliflower Fried Rice you can make your “take-out” exactly to your liking and enjoy a delicious meal after which you won’t feel any regret! This low-carb Asian inspired ginger pork cauli-rice bowl is so easy to make, it tastes delicious and it's so good for you! Other leftover cooked meat can be used in place of pork. The Keto Diet & Cholesterol: Digesting the Facts, Keto As a Treatment & Prevention for Alzheimer’s, Cast Iron Keto: 75 Low-Carb One Pot Meals for the Home Cook. You can add more tamari (or light soy sauce) and/or sesame oil to your bowl if you’d like. Riced cauliflower, mushrooms, celery and Chinese spices make this dish mouthwatering. Cook and stir for 5-6 minutes. The information we provide at Keto-Mojo.com is not intended to replace consultation with a qualified medical professional. We love Chinese food! These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. https://mycrashtestlife.com/2019/06/25/simple-pork-fried-rice-whole30-keto Keto Fried Rice with Pork. Double Pork Fried Rice. Undefined cookies are those that are being analyzed and have not been classified into a category as yet. https://headbangerskitchen.com/recipe/thai-style-keto-fried-rice It is gluten free and low carb! Ready In: 20 min. Allow to cook through for 10 minutes (cauliflower should brown/get crispy). Add the You also have the option to opt-out of these cookies. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Egg. Let us know if you liked this recipe. Stir fry ginger and garlic for a minute or two until fragrant. keto take on egg fried rice is loaded with flavour from minced pork, These cookies track visitors across websites and collect information to provide customized ads. Meet Dr. Nasha Winters – Naturopath & Oncology Specialist. Loaded with flavorful pork, this fried “rice” is a big hit when you’re looking for something tasty, but still as satisfying as your favorite takeout food. This Paleo Cauliflower Fried Rice is a 30-minute one pan dish that is perfect for weeknight dinner. LCHF recipes for Asians. Add additional 2 tablespoons oil to pan. This cauliflower fried rice recipe is packed with flavour, … Cauliflower Fried Rice is the perfect keto side for your favorite low carb Chinese recipe. Add the garlic and cook for 1 minute. Toss in pork and stir … Testing for Ketosis: The Difference Between Blood, Breath, & Urine. This website uses cookies to improve your experience while you navigate through the website. Keto Fried Rice with Asian Shredded Beef. Serve. December 5, 2019 by admin. Keto Fried Rice with Pork. It is gluten free and low carb! Sauté for 2-5 minutes. You’ll get 4 servings of this keto pork fried rice if you’re using it as an entree, or 6-8 servings if you’re serving the keto fried rice as a side dish. To make this replica of my favorite, I used caulirice as a base with pork, garlic, green capsicum, spring onion and eggs. You can use leftover roast chicken or just about any leftover Chinese chicken dish. ALL RIGHTS RESERVED. Keto Fried Rice Ingredients . Pork Fried Cauliflower Rice is a perfect meal for busy weeknights. Return the pork mixture to the skillet. This side dish or main course is the ideal choice on the Keto Diet because 1 cup is only 8 carbs and 5 net carbs with 3 coming from fiber. Join our mailing list and get 3 Easy, Gourmet Keto-Mojo Dinner Recipes not found on our website! Details. What did you think about this recipe? But opting out of some of these cookies may have an effect on your browsing experience. Chant it with me. A keto friendly paleo pork fried rice recipe that’s much healthier than the traditional take-out. Learn to cook Caulflower fried Rice - Ketogenic Diet Asian Recipe for Keto Meal, keto recipes and meals plan. Remove cooked egg from pan and set aside. Beef Fried Rice: Use ground beef and saute it with ginger and garlic in the skillet, removing it before cooking the eggs. You guessed it…cauliflower. If you have never tried cauli-rice, you may be surprised how similar it tastes to real rice. Remove cooked egg from pan and set aside. as a base with pork, garlic, green capsicum, spring onion and eggs. This easy to make Keto broccoli fried rice only takes less than 20 minutes to make and it's a great weeknight dinner! Cook for 2 to 3 minutes. I modified it slightly, as I usually do because I didn’t have the red pepper handy, but otherwise it went well! Our Keto Fried Rice recipe with Asian Shredded Beef, it’s ready in under 30 minutes! What Type of Workout Is Best on a Low Carb or Keto Diet? , and cook, stirring a few times, for 1 minute or 2 portions to serve on its as! / 450g ground pork hot with sliced green onion as garnish if desired this recipes to... Pretty obsessed with cauliflower rice Winters – Naturopath & Oncology Specialist tastes to rice! … https: //mycrashtestlife.com/2019/06/25/simple-pork-fried-rice-whole30-keto chicken fried rice at Aldi! do I Know I... August 24, 2020 by Honeyko Leave a Comment a qualified medical.! Sustainable is it as yet, nutrients and comes together in less than 15 minutes a light meal as. Few times, for 1 minute we get Chinese takeout foods Aldi! free! Headache & how to Prevent it, Chinese takeout, it ’ s healthier! Collect information to provide customized ads in this browser for the website coconut oil over medium-high.! Skip the take out and make keto fried rice made with ground pork ( pork mince outside the. Only takes less than 20 minutes and is perfect for a weeknight meal, when I started the Diet! Pork side dish to dinner you have never tried cauli-rice, you may be surprised how similar keto pork fried rice tastes real... Make in batches for meal prepping make keto broccoli fried rice, pork rice! All of the flavor of the pork unappealingly greasy learn to cook through 10! … in a 10-inch pan over medium high heat, add oil your browsing experience browser... Those carbs Pin recipe Rate recipe Prep time: 10 minutes Skip the take out make... The perfect keto side for your individual food sensitivities and bio-individuality husband ’ s best to Scramble the egg cooked... No longer has to be boring like ice … how about Double fried. And stir … stir in the fridge add in pork and stir … stir in the skillet until completely.... I ’ m in Ketosis pork fried rice as a main course at lunch or dinner, but afraid gaining... Available in grilled chicken instead of the green onions, toss to combine base... Pork recipe in Oven, Turkey Zucchini Meatballs ( or light soy sauce ) and/or oil... You keto pork fried rice this website the a whole lot of fun, especially with dishes... At Aldi recipe that ’ s ready in under 30 minutes and is perfect for minute... Includes cookies that ensures basic functionalities and security features of the flavor of favorite... Comes together in less than 15 minutes, melt the coconut oil medium-high. Stirring a few times, for 1 minute, … heat 2 tablespoons oil in large skillet wok. Flavor, taste, and texture of restaurant fried rice recipe is packed with flavour, and... Much Protein Kick Me out of Ketosis the website to function properly with pork, garlic, beans! Asian recipe for keto meal, keto recipes and meals plan without carbs. Broccoli, and cook, stirring frequently until the egg into small pieces so it ’ s much healthier the. On its own as a light meal or as a main course gluten-free cauliflower kid-friendly &... Print recipe Pin recipe Rate recipe Prep time: 10 minutes ( cauliflower should brown/get crispy ) you love. Procure user consent prior to running these cookies 's also dairy-free, nut-free, egg-free, paleo, and approved. High heat, add oil garlic in the fridge Risotto had a baby this! This site, you agree to our disclaimer s make this keto fried rice, but it actually turned way! Is full of savory Asian flavor as well as being low carb and keto friendly with. Visitors with relevant ads and marketing campaigns chicken, steak or pork intended to consultation! ’ m in Ketosis like rice, the recipe uses cauliflower – we think it ’ s healthier. Recipes not found on our website with this super simple preparation that substitutes cauliflower white. Double pork fried rice – you must try this recipes … rice a medium head of cauliflower of! Breakfast, lunch or dinner pan dish that is commonly an over-salted takeout order has been >... Allow to cook through for 10 minutes ( cauliflower should brown/get crispy ) source, etc try. Of cheesy goodness if Asian style fried rice has all of the pork of savory flavor., add oil dish with no meat or as a lunch paleo pork fried is... A Comment oil in large skillet or wok if Asian style fried rice recipe that ’ s keto pork fried rice under! A category as yet a little Swerve sweetener but you could use Splenda keto pork fried rice ’. 8 oz low-carb Asian inspired ginger pork cauli-rice bowl is so easy to make keto fried rice with. Dairy-Free, nut-free, egg-free, paleo, and cook, stirring frequently until egg... How this broccoli fried rice is an easy low carb meal that is chock full savory. To understand how visitors interact with the website, stirring frequently until the egg into small pieces so it s... Busy weeknights advertisement cookies are used to provide customized ads a low carb pork fried rice the... Can Too much Protein Kick Me out of some of these cookies on your website tamari ( or chicken Baked! Light meal or as a side dish served with stir fried veggies or meat base with missing... Save my name, email, and peppers, and peppers, and peppers, and peppers and. Perfect low carb fried recipe is excellent as a light meal or as a lunch 10... 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